# simple and sustainable weight-loss programme
Control your Life by controlling Your weight
Megha Shree
Pharmacist, Nutritionist,
Fitness Coach
About me
Meet your fitness Coach
Hi, Megha Shree this side,
A pharmacist, nutritionist and a Fitness Coach. working in the health sector from more than 6 years and from last 3 years working in Fitness sector to help Females to achieve their Fitness goals.
Services Offered
Whether you're looking for one-on-one sessions or group coaching, I offer a variety of fitness services designed to meet your unique needs:
Personalized one-on-one Coaching
Custom workout plans tailored to your fitness level and goals
Weekly check-ins and progress tracking
24/7 support via text or email
Flexible scheduling options
Group Coaching
Join a supportive community of like-minded individuals
Motivating group workouts to push you harder
Fun and interactive group challenges
Learn from each other and stay accountable
online Coaching
Virtual coaching for those who prefer to train at home or on the go
Access to workout programs, video tutorials, and check-ins
Flexible coaching that fits into your busy lifestyle
Nutrition Guidance
Nutrition coaching that complements your fitness goals
Simple, sustainable meal planning advice
Recipes and tips to fuel your workouts
Focus on balanced, real food for real results
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